What Is CLA?

Train at the forefront of modern Brazilian Jiu-Jitsu. Many of our camps are built around the Constraints-Led Approach (CLA) and ecological grappling — a powerful training methodology popularised in BJJ by Greg Souders. This approach moves beyond static drilling and focuses on live, game-based learning that sharpens decision-making, adaptability, and real-world performance.

Led by expert coaches, each session is designed to help you build a smarter, more resilient game that transfers directly to sparring and competition. Expect high-quality mat time, intelligent training structures, and an environment that accelerates learning while supporting long-term progress.

If you’re ready to train with purpose, evolve your Jiu-Jitsu, and experience a new standard of coaching — these camps are for you.

Only some of our camps are CLA camps. They are marked as such.